Why I practice Baptiste Yoga
Baptiste Yoga has led me to feel confident in my body and in my mind. The spiritual and physical practices have shown me the strength and the tools I need to get where I need to go and, most importantly, that the work I do on the mat has a transformative effect on my life in and outside of the studio.
Why I teach Baptiste Yoga
This studio is a really special place. I love what I have learned through the practice and now it is my turn to be here for my community in the same way that it has been here for me.
My promise to you
I promise to hold space for you. To have compassion for who you are in each moment on the mat. To coach you and to leave you in your greatness.
Training: Expand Your Power 200-hour Teacher Training, Art of Assisting