Why I practice Baptiste yoga
Baptiste Yoga allows me to fully connect with the world around me with intention and clarity. Through the practices and techniques of Baptiste Yoga, Asana, Meditation and Inquiry, I have the power to create my own life.
Why I teach Baptiste yoga
Baptiste Yoga works. I am dedicated to sharing what is possible when we show up on our mats ready to do the work. As a Baptiste teacher I am committed to disrupting the drift for others by providing tools for personal transformation on all levels. The Journey into power sequence allows students to ground down into their own true north and discover what is possible. Leading that journey is an honor and a joy that is deeply important to me.
My promise to you
I promise to lead with integrity. I promise to come from nothing is wrong and there is nothing to fix. I promise to leave you feeling powerful, strong, lighter and wanting to come back for more. I promise to hold space for you and to support your journey.
Training: Tier 1 Certified Baptiste Teacher, Levels 1, 2 and 3 with the Baptiste Institute, Art of Assisting, Advanced Art of Assisting, Art of True North Alignment, Expand Your Power 200 hour Teacher Training, Fit To Lead Participant