Why I practice Baptiste yoga:
I practice Baptiste Yoga because it inspires me to tap into my full potential. The practice challenges me to lean into the discomfort of a deeper pose and balance the strength and softness in my body. When my comfort zone screams no, my practice reminds me to say yes. This practice has opened me up to a strong body, strong personal connections, and a strong community.
Why I teach Baptiste yoga:
Teaching provides me access to sharing and supporting the practice and community that has supported me through my personal growth. Baptiste Yoga has led me towards a healthier lifestyle and provided me with tools to form stronger personal connections. Through teaching, I can support others on their journey towards personal growth.
My promise to you:
I promise to hold space for you and breathe with you.
Training: Expand Your Power 200-hour Teacher Training, Baptiste Assisting Course