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PILAR CASO

Teaching Team

Why I practice Baptiste yoga

The practice gives me the confidence and power to find the freedom already within me. It helps me purify my soul and honor myself. Through a strong yoga practice, meditation, and personal experience- I have realized that the power to do what is right for each one of us, comes from within, from our own intuition. The only judgments and limits are the ones we place on ourselves.


Why I teach Baptiste yoga

I teach this style of yoga to inspire, encourage, and help others get in touch with who they really are. This style is not rigid, but intuitive. I encourage my students to find the balance, strength, and clarity within.

My promise to you.

I invite my students to take a journey every time they come to the mat! As a mother of both a teenage daughter and son, I encourage both my household and classroom, to maintain positive outlooks and healthy lifestyles.

Training: Tier 1 Certified Baptiste Teacher, Levels 1 & 2  with the Baptiste Institute, Art of Assisting

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us” - Marianne Williamson