Why I practice Baptiste yoga
I practice Baptiste Yoga because it is the most challenging and at the same time nurturing practice I have ever experienced. Even before I could actually do a chattarunga I recognized very quickly that as long as I could make it to class, no matter how my day was going, I would always feel better after class, no matter my practice.
Why I teach Baptiste yoga
I teach Baptiste yoga because I want to share this powerful and transformative practice with others. Through sharing this practice, not only do I know it changes lives but in a very unique way connects people to themselves and one another.
My promise to you
I am committed to empowering you through your practice through a challenging, fun, and dynamic class. I am passionately committed to making you feel connected to the Baptiste community here at BYSF and helping ensure that while sweating on your mat you are cultivating light and ease. I will challenge you with the intention of bringing a smile to your face during it all.
Training: Level 1 with the Baptiste Institute, Indigo Yoga 200 Hour Teacher Training, Art of Assisting
‘It is only with the heart that one can see rightly; what is essential is invisible to the eye’ – The Little Prince