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                                      Begins on January 9th, 2024

Welcome! We’re so glad you’ve found your way here. We’re hosting our 40 Days to Personal Revolution program a little bit differently this time around. Read all the info to learn about this exciting opportunity to generate awareness and create transformation in your life.

Our studio’s most popular program has proven, time and time again, to support our community in creating radical changes and paradigm shifts in the way they’ve been living.

If you haven’t tried 40 Days yet, consider this your invitation to look within and create meaningful change. 

If you are a veteran of the program, our promise is to hold space for you to discover what the program can mean for you right now, differently than you’ve approached the program in the past. 


I’ve never heard of 40 Days. What is it, and, is it right for me?

40 Days to Personal Revolution is a breakthrough program designed by Baron Baptiste to radically alter your relationship with your body, awaken your soul and support you in self-discovery. Through a daily commitment to yoga, meditation, and personal inquiry work, you'll have all the tools to awaken a whole-hearted path forward in your life. 

This program is ideal for somebody that is willing to make an investment in themselves. 
The process isn’t always easy. Our expectation is that each participant will dedicate themselves to the program and stay open when resistance arises. The results will be worth it.


Logistically, what are the details?

  • Mandatory weekly meetings will be facilitated by Jen and Kyla on Tuesday evenings from 7:30pm - 8:45pm for six weeks in a row, beginning Tuesday, January 9th.

  • We’ll conclude the program with an (optional) celebratory class on Tuesday, February 20th 7:30pm - 8:45pm.

As part of the program, participants receive:

  • An immersion into the Baptiste Yoga methodology

  • Community with the broader 40 Days group and meaningful connection in a small group setting too

  • Support from the team, including meditation and yoga (asana) practices that will help you stay ‘in the work’, no matter your circumstances 

  • Accountability and inspiration from your facilitators 

What are the Program Requirements?

  • Daily Meditation

  • Practice yoga 6x per week

  • Daily Journaling

  • Attendance at one group meeting a week

  • Read 40 Days to Personal Revolution by Baron Baptiste (available in studio for purchase)


What is the investment?

  • $149 for 40 Days meetings (does not include any yoga classes at BPYSF) 

  • $149 for Members (add on '40 days' enrollment to your existing membership for yoga classes)

  • $299 for Non-Members (includes meetings and yoga classes at BPYSF through 2/17) 


This pricing does NOT include the 40 Days to Personal Revolution Book. This book is available for purchase at the Studio or can be purchased on Kindle.


If money is tight, reach out to us at We’ll work together with you to offer the program on a sliding scale based on your situation.


What if I need to miss a meeting?

We understand that life can get in the way of a commitment you’re hoping to follow through on. Our ask is that you prioritize the weekly meetings and other program requirements. If a special situation arises, please talk to the program facilitators and keep in touch with your small groups to stay in the work. 

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