OUR PROGRAMS,
EVENTS & WORKSHOPS
Join us for one (or more) of the many exciting programs BPYSF is offering this year! Read on to learn more about things like our 200-hour Yoga Teacher Training, 40 Days to Personal Revolution, Art of Assisting, and fun monthly workshops.
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Workshops are a great opportunity to deepen your physical yoga practice and your knowledge and understanding of the history of yoga, the principles, asanas, and more. We're constantly adding new workshops and events so stay tuned here! Let us know if you have any special requests.
UPCOMING
March 6: Trauma Informed Yoga Workshop
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This evening workshop is designed for yoga teachers who want to deepen their understanding of trauma-informed yoga. We'll explore trauma's impact on the body, how yoga supports healing from trauma, themes and tools for trauma-informed teaching and assisting, and self care and supporting others as a trauma-informed yoga teacher.
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This workshop will be facilitated by Dr. Teresa Rosecliff, teacher at BPYSF and licensed counseling psychologist with clinical and research experience in trauma-informed care. She has been integrating trauma knowledge into yoga teaching since 2019, bringing a grounded, compassionate, and evidence-informed approach to her classes and trainings.
March 27 - 29: Art of Assisting
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Art of Assisting is a hands-on training program that will transform your practice, your assisting and your teaching. In this weekend-long training, your days will be balanced between practicing, learning alignment principles and assisting techniques, and giving and receiving assists.
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This training will be facilitated by Baptiste-certified teacher Gudrun Bjarnadottir.