OUR PROGRAMS,
EVENTS & WORKSHOPS
Join us for one (or more) of the many exciting programs BPYSF is offering this year! Read on to learn more about things like our 200-hour Yoga Teacher Training, 40 Days to Personal Revolution, Art of Assisting, and fun monthly workshops.
​
Workshops are a great opportunity to deepen your physical yoga practice and your knowledge and understanding of the history of yoga, the principles, asanas, and more. We're constantly adding new workshops and events so stay tuned here! Let us know if you have any special requests.
UPCOMING
January 7, 2026: Declare Your North Star – A New Year Intention Setting Workshop
-
In this workshop, we’ll gather to explore, discover and declare our North Star for the upcoming year. Participants will be guided through meditation and visualization exercises to discover & declare a North Star as an intention for the New Year. Guided journaling and sharing inquiry exercises will help us go deeper into identifying our North Star, ways that we can begin to integrate it into our way of being, and how it could manifest in our lives this upcoming year.
-
Facilitated by Kyla Hildbolt. Journals will be provided!
January - April 2026: Expand Your Power - 200-hr Yoga Teacher Training
-
Baptiste Power Yoga San Francisco's 200 hour Teacher Training is an extraordinary and expansive opportunity for you to deepen your yoga practice and expand the benefits of the practice into all areas of your life. Join Gudrun Bjarnadottir and Blair Milam to discover for yourself how Baptiste Yoga and the Baptiste Methodology apply both on and off the mat through yoga asana, meditation, personal inquiry, community building, hands-on assisting and practice teaching.
February 2026: Anatomy Weekend with Tina Templeman
-
Join Tina Templeman for one, several, or all of the sessions – no matter which you choose, you are guaranteed to walk away with a keener awareness of your physical body empowering you to take your practice to the next level!
-
Session 1: Body Structure and Movement (February 13th)
-
If you’ve ever been curious about how your bones are shaped and how to align them safely within your practice, join Tina for this session to bring anatomical awareness to your yoga practice.
-
-
Session 2: Anatomy for Pelvis, Legs, Feet (February 14th)
-
Understanding the muscles of the feet, legs and pelvis will awaken your foundation to create greater stability in your yoga practice and provide protection of the low back.
-
-
Session 3: Anatomy for Spine and Torso (February 14th)
-
Understanding the muscles of the spine and torso are key to creating strength and stability in all standing, balancing and back bending poses.
-
-
Session 4: Anatomy for Shoulders and Arms (February 15th)
-
This session will transform your yoga practice! Understanding the shape of bones, muscles and the actions you take in your body to activate them will support you in chaturangas, headstands and inversions.
-
March 27 - 29, 2026: Art of Assisting
-
Art of Assisting is a hands-on training program that will transform your practice, your assisting and your teaching. In this weekend-long training, your days will be balanced between practicing, learning alignment principles and assisting techniques, and giving and receiving assists.
-
This training will be facilitated by Baptiste-certified teacher Gudrun Bjarnadottir.