OUR PROGRAMS,
EVENTS & WORKSHOPS
Join us for one (or more) of the many exciting programs BPYSF is offering this year! Read on to learn more about things like our 200-hour Yoga Teacher Training, 40 Days to Personal Revolution, Art of Assisting, and fun monthly workshops.
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Workshops are a great opportunity to deepen your physical yoga practice and your knowledge and understanding of the history of yoga, the principles, asanas, and more. We're constantly adding new workshops and events so stay tuned here! Let us know if you have any special requests.
UPCOMING
October 20: Discovering Alignment
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In this two hour workshop we will focus on the physical cues of Baptiste's "True North Alignment". This alignment is designed to support you in creating an asana practice that allows for access to power, vitality and freedom. During our time together we will break down poses and build them up. This session's focus will be on the core and the relationship between our extremities and our core. Come prepared to sweat, have fun and discover something new about your practice!
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"Discovering Alignment" is a series facilitated by Jen Silvera​
October 7 - November 15: 40 Days to Personal Revolution
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40 Days to Personal Revolution is a breakthrough program designed by Baron Baptiste to radically alter your relationship with your body, awaken your soul and support you in self-discovery. Through a daily commitment to yoga, meditation, and personal inquiry work, you'll have all the tools to awaken a whole-hearted path forward in your life.
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Weekly meetings held on Monday nights will be facilitated by Annie Morrison + Wylie Peterson
October 26 + 27: Art of Assisting
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Art of Assisting is a hands-on training that will transform your practice, your assisting and your teaching. In this weekend-long training, your days will be balanced between practicing yoga, learning alignment principles and assisting techniques, and giving and receiving assists.
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This training is open to everybody – yoga students, assistants, or teachers – interested in learning more about body alignment, refining assisting techniques, and connecting with others in the community.
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Facilitated by Annie Morrison + Gudrun Bjarndottir + Sean Silvera