Why I practice Baptiste yoga
The Baptiste yoga practice is so so solid. I leave feeling stronger every time, and it guides me deeper into my physical, mental and spiritual body. The discoveries I've made on my mat have been life changing. Plus, I love the space and community.
Why I teach Baptiste yoga
In practicing yoga, there's an invitation to be present. In teaching a powerful Baptiste yoga class, presence is a must. I love when people see what's possible on their mats and in their lives through yoga. To assist their discovery is a gift.
My promise to you
Connection, authenticity, and lightness, sometimes through decent jokes or Haha-asana.
200 hour Baptiste RYT at Baptiste SF, 500 hour RYT at Nepal Yoga Home in Kathmandu.
“Radiate boundless love towards the entire world - above, below, and across - unhindered, without ill will, without enmity.” – Buddha