Why I practice Baptiste Yoga
My practice started about 5 years ago when I tagged along for a class after surfing with a friend. I felt so good when class was over I started practicing almost every day. Yoga has been transformative for me. It’s helped me build confidence and resilience, feel powerful, and still leaves me feeling better than I started every time.
Why I teach Baptiste Yoga
Each practice helps me get out of my head and into my body – teaching gives me an opportunity to pay that forward to the community.
My promise to you
My classes are grounding, breath-focused, and (often) tough. You’ll leave more connected to yourself and the people around you.
Expand Your Power 200-hour Teacher Training, Art of Assisting