K A T I E R E I D Y
Teaching Team
Why I practice Baptiste Yoga
I was initially attracted to Baptiste Yoga as a way to move my body and and build strength and over time it has become foundational to my way of living and being. I practice to access my own power, vitality, and freedom. It has allowed me to cultivate a quiet mind and awaken to everything life has to offer. I practice to be in community with others and to come home to myself every time I step on my mat. This practice reminds me who I am at the core of my being allows me to serve something greater than myself.
Why I teach Baptiste Yoga
I teach to share a practice that has transformed my life and to be of service to others.
My promise to you
To be a safe space to discover what is possible in your own life, on and off your mat.
Trainings
Baptiste Power Yoga SF 200-HR Teacher Traning
Art of Assisting
"Still waters run deep" - Latin proverb