ART OF ASSISTING 2026

March 27 - 29 (Friday, Saturday & Sunday)

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Art of Assisting is a hands-on training program that will transform your practice, your assisting and your teaching. In this weekend-long training, your days will be balanced between practicing yoga, learning alignment principles and assisting techniques, and giving and receiving assists.

This training will be facilitated by Baptiste-certified teacher Gudrun Bjarnadottir.
 

TWO DAY COURSE PROMISE

• You will be taught and practice an assist for every pose in the Journey Into Power sequence.

• You will assist a full Journey Into Power practice using the Baptiste Yoga techniques for assisting.

• You will have a new experience of connection with others and of being of service.

THE TRAINING IS FOR ANYONE WHO: 

• Wants to develop a new awareness of alignment in their body and yoga practice

• Aspires to be a hands-on assistant in a yoga classroom

• ​Currently teaches or assists and wants to up-level their assisting technique

PRICING

$350 USD* 

*Does not include travel, lodging or meals.

**This training is included in Baptiste Power Yoga SF 2026 Teacher Training

SCHEDULE

Day 1 Friday | 6:30pm - 9:30pm (doors open at 5pm)
Day 2 Saturday | 8am - 6pm (doors open at 7:30am)
Day 3 Sunday | 8am - 4pm (doors open at 7:30am)

*You will have a 1 hour lunch break each day, in addition to snack breaks!

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WHAT TO BRING

• Refillable water bottle

• Mat

• Journal and pen

• Yoga Practice Clothes (2x)

• Lunch

• Snacks

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This course is registered through Yoga Alliance and, upon completion, you are eligible to receive 20 CEUs (continuing education units).