ART OF ASSISTING

October 26 & 27 (Saturday & Sunday)

Art of Assisting is a hands-on training program that will transform your practice, your assisting and your teaching. In this weekend-long training, your days will be balanced between practicing yoga, learning alignment principles and assisting techniques, and giving and receiving assists.

This training will be co-facilitated by Baptiste teachers, Annie Morrison, Gudrun Bjarnadottir, and Sean Silvera.

TWO DAY COURSE PROMISE

You will be taught and practice an assist for every pose in the Journey Into Power sequence.
You will assist a full Journey Into Power practice using the Baptiste Yoga techniques for assisting.
You will have a new experience of connection with others and of being of service.

THE TRAINING IS FOR ANYONE WHO:

Wants to develop a new awareness of alignment in their body and yoga practice
Aspires to be a hands-on assistant in a yoga class
Currently teaches or assists and wants to up-level their assisting technique

PRICING

$300 USD* Early Bird Pricing (Through September 15th)

$350 USD* (After September 15th)

*Does not include travel, lodging or meals.

SCHEDULE

Day 1 | 8am - 6pm (doors open at 7:30am)

Day 2 | 8am - 6pm (doors open at 7:30am)

*You will have a 1 hour lunch break each day, in addition to snack breaks!

WHAT TO BRING

Refillable water bottle
Mat
Journal and pen
Yoga Practice Clothes (2x)
Lunch
Snacks