K Y L A H I L B O L D T
Kyla discovered Baptiste Yoga SF after a cross-country move from NYC. With a decade of experience in the health and wellness industry, something about the vibe of the studio and it’s people REALLY clicked and she was ready for more. Since completing the 200hr YTT with BPYSF, mind-body connection curiosity led her to speciality trainings in prenatal, postnatal, baby and yin yoga too.
She loves the simplicity of the physical practice- there is so much room for creativity and growth when we strip everything down to the basics- isn’t there?! Even more than the movement and the heat, she loves Baptiste’s yoga’s emphasis on self-awareness and inquiry in community with other people. She has carried over the tools she’s learned from the practice to positively impact her physical health, relationships and presence with her family. As a teacher, Kyla’s intention is to wake students up to the joy that is available to them if they fearlessly follow their hearts.