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OUR PRACTICE

Baptiste Power Vinyasa Yoga is just what the name implies; vigorous and powerful. It contains 53 poses, or asanas, that are linked together by connective momentum. It is an intuitive practice, one that does not enforce any set of rigid rules. Our style of yoga follows the natural laws of the body which dictate balance and counter balance, control and surrender, pose and repose, modification and acceleration. Practitioners receive all of the benefits of the more traditional yogic methods while still leaving room for clarity and play.

OUR TEACHER

For more than 25 years, Baron Baptiste has devoted his life to creating and sharing transformational yoga practices and programs. He shares the Baptiste Yoga methodology through workshops, books, yoga teacher trainings and his continued work with non-profit organizations. 

An entrepreneur and visionary, Baron is committed to sharing Baptiste Yoga in ways that make a real and lasting difference in the lives of people across the planet. His approach to yoga has been a catalyst for society’s acceptance of yoga as a popular practice and is now being used by millions of people globally.

OUR "WHY"

"When you change your focus from limitations to boundless possibilities, from doubt and fear to love and confidence, you open your world in entirely new ways." -Baron Baptiste

We believe 100 % that all people should have the tools to empower themselves to live their best life. We use our practice, the methodology and our bodies to open the door to what's possible on our mats and in our lives. The work works and we can see it. The results are measurable and the process is fun. We want to share it with you!