OUR CLASSES
Welcome to Baptiste Power Vinyasa Yoga! This powerful, energetic and playful style has a strong emphasis on breath and allows beginners, intermediate and advanced students to be challenged in the same class. The room is heated to 90 degrees to help cleanse the body and warm the muscles.
Baptiste Power Yoga will tone, strengthen and rinse your body, clear your mind and leave you with a sense of accomplishment and empowerment. The dynamic mix of sweat and spirit that is cultivated in a Power Yoga class will challenge you to step up to your edge, and unlock your hidden potential for achieving authentic personal power and living an extraordinary life.
45 MINUTE JOURNEY INTO POWER
This class is a 45-minute execution of the Journey into Power sequence. It promises to stretch and strengthen your entire body while emphasizing flow. Not a lot of long holds, so be prepared to keep moving!
60 MINUTE JOURNEY INTO POWER
Strengthen and stretch every part of your body in this one hour, Baptiste Power Vinyasa Class. This class is a great way to start, interrupt, or complete your day.
75 MINUTE JOURNEY INTO POWER
75 minutes is the ideal amount of time to tap into the rhythm of your breath, generate heat, and create flow in your practice. You won’t leave the same way you walked in.
90 MINUTE JOURNEY INTO POWER
Oh, the magic that happens in 90 minutes in 90 degrees. Through a deeper exploration of the practice, you will have an opportunity to experience a shift in your body and mind.
COMMUNITY CLASS
Come practice for $5.00! The best deal in the Bay Area without a doubt. This 60-minute Baptiste Power Vinyasa Yoga class is donation-based and often taught by our newest teachers who are passionate about teaching and are honing their skills.
All proceeds from this class go to supporting our teachers in paying it forward – e.g. providing yoga to the homeless, the children, the vets, the prison population and much more. Our team is dedicated to sharing the benefits of Baptiste Yoga and the methodology off of the mat and into the world!