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EXPAND YOUR POWER
200-HR TEACHER TRAINING

ABOUT THE TRAINING

Baptiste Power Yoga San Francisco's 200 hour Teacher Training is an extraordinary and NEW opportunity for you to deepen your yoga practice and expand the benefits into all areas of your life.

 

Discover for yourself how Baptiste Yoga™ and the Baptiste Methodology™ apply both on and off the mat through yoga asana, meditation, discussion, personal inquiry, contribution, community building, hands-on coaching, assisting and practice teaching. Experience the freedom and effectiveness that emerges from this inspired and embodied practice of Baptiste Yoga™.

Through individual inquiry and group process you will learn how to lead and teach a powerful 90 minute Baptiste Power Vinyasa Yoga class, and remove what blocks you from teaching powerfully and living from your authentic self. You will build on your personal strengths in this supportive environment.

 

Concrete Results

A powerful personal practice & deeper understanding of your body

New friends and an amazing supportive community

The ability to teach and all levels Power Yoga class to any population

Anatomy & Physiology of yoga, as well as the energetics of yoga

Alignment, sequencing, and hands on adjustments

The philosophy of yoga and how to live yoga off your mat

Effective communication & presentation skills

 

Modules

Asana (physical yoga practice)

Meditation

Conversation/Inquiry

Methodology

Technique

Practice Teaching

Anatomy & Physiology

* This is a RYT-200 hour training registered with the Yoga Alliance.

 

Required Reading list

The following two required readings are available at the studio or on-line.

Journey into Power by Baron Baptiste

Perfectly Imperfect by Baron Baptiste

The following 2 required readings may be found on Amazon in either paperback or for Kindle:

The Key Muscles of Yoga: Scientific Keys, Volume 1 by Ray Long

Yamas and Niyamas: Exploring Yoga’s Ethical Practice by Deborah Adele.

 

Program Dates

                                              ORIENTATION CALL FEBRUARY 20 7PM

                                                              FEBRUARY 27-MARCH 1

                                                                       MARCH 5-8

                                                              MARCH 12-MARCH 15

                                                              MARCH 19-MARCH 22

                                                              MARCH 26-MARCH 29

                                               APRIL 3-APRIL 5 (Friday-Sunday only)

Thursday: 5pm-9pm

Fridays: 5pm-9pm

Saturdays: 8am-8pm

Sundays: 8am-5pm

*Times are approximate and may change as necessary.

 

Lead Facilitators

Jen Silvera

Supported by the teaching team at BPYSF

 

Location

Baptiste Power Yoga San Francisco

 

Tuition

$3200.00