CONSIDER THIS AN INVITATION TO TRANSFORM YOUR LIFE.
You are ready now.
Baptiste Power Yoga San Francisco's 200 hour Teacher Training is an extraordinary and NEW opportunity for you to deepen your yoga practice and expand the benefits into all areas of your life. Discover for yourself how Baptiste Yoga™ and the Baptiste Methodology™ apply both on and off the mat through yoga asana, meditation, discussion, personal inquiry, contribution, community building, hands-on coaching, assisting and practice teaching. Experience the freedom and effectiveness that emerges from this inspired and embodied practice of Baptiste Yoga™.
OUR TRAININGS ARE FOR PEOPLE WHO WANT TO HAVE RADICAL BREAKTHROUGHS IN HOW THEY SHOW UP IN THEIR OWN LIVES AND HOW THEY SHOW UP FOR OTHERS.
THIS TRAINING IS FOR THOSE SEEKING TRANSFORMATION.
CONCRETE RESULTS
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A powerful personal practice & deeper understanding of your body
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New friends and an amazing supportive community
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The ability to teach an all levels Power Yoga class to any population
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Anatomy & Physiology of yoga, as well as the energetics of yoga
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Alignment, sequencing, and hands on adjustments
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The philosophy of yoga and how to live yoga off your mat
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Effective communication & presentation skills
MODULES
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Asana (physical yoga practice)
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Meditation
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Conversation/Inquiry
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Methodology
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Technique
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Practice Teaching
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Anatomy & Physiology
* This is a RYT-200 hour training registered with the Yoga Alliance.
REQUIRED TEXTS FOR TRAINING
The following two required readings are available at the studio or on-line.
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Journey into Power by Baron Baptiste
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Being of Power by Baron Baptiste
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40 Days to Personal Revolution by Baron Baptiste
The following 2 required readings may be found on Amazon in either paperback or for Kindle:
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The Key Muscles of Yoga: Scientific Keys, Volume 1 by Ray Long
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Yamas and Niyamas: Exploring Yoga’s Ethical Practice by Deborah Adele.
2023 PROGRAM DATES & TIMES
Fridays 5:00-9:00pm, Saturdays 8:00am-6:00pm, Sundays 8:00am-5:00pm.
* Times are approximate and may change as necessary.
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FEBRUARY: 24, 25, 26
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MARCH: 3, 4, 5
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APRIL: 14, 15, 16
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APRIL: 21, 22, 23
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MAY: 5, 6, 7
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MAY: 12, 13, 14
LEAD FACILITATORS
Sean Silvera & Gudrun Bjarnadottir
TUITION
$3500.00