EXPAND YOUR POWER
200-HR TEACHER TRAINING
ABOUT THE TRAINING
Baptiste Power Yoga San Francisco's 200 hour Teacher Training is an extraordinary and NEW opportunity for you to deepen your yoga practice and expand the benefits into all areas of your life.
Discover for yourself how Baptiste Yoga™ and the Baptiste Methodology™ apply both on and off the mat through yoga asana, meditation, discussion, personal inquiry, contribution, community building, hands-on coaching, assisting and practice teaching. Experience the freedom and effectiveness that emerges from this inspired and embodied practice of Baptiste Yoga™.
Through individual inquiry and group process you will learn how to lead and teach a powerful 90 minute Baptiste Power Vinyasa Yoga class, and remove what blocks you from teaching powerfully and living from your authentic self. You will build on your personal strengths in this supportive environment.
A powerful personal practice & deeper understanding of your body
New friends and an amazing supportive community
The ability to teach and all levels Power Yoga class to any population
Anatomy & Physiology of yoga, as well as the energetics of yoga
Alignment, sequencing, and hands on adjustments
The philosophy of yoga and how to live yoga off your mat
Effective communication & presentation skills
Asana (physical yoga practice)
Anatomy & Physiology
* This is a RYT-200 hour training registered with the Yoga Alliance.
Required Reading list
The following two required readings are available at the studio or on-line.
Journey into Power by Baron Baptiste
Perfectly Imperfect by Baron Baptiste
The following 2 required readings may be found on Amazon in either paperback or for Kindle:
The Key Muscles of Yoga: Scientific Keys, Volume 1 by Ray Long
Yamas and Niyamas: Exploring Yoga’s Ethical Practice by Deborah Adele.
ORIENTATION CALL FEBRUARY 20 7PM
FEBRUARY 27-MARCH 1
MARCH 12-MARCH 15
MARCH 19-MARCH 22
MARCH 26-MARCH 29
APRIL 3-APRIL 5 (Friday-Sunday only)
*Times are approximate and may change as necessary.
Supported by the teaching team at BPYSF
Baptiste Power Yoga San Francisco