Why I practice Baptiste Yoga
I practice Baptiste yoga because it works, physically, spiritually and emotionally. To me, each class is a simulation of life. At points it is challenging and I want to give up, but every time I get through it and leave feeling better.
Why I teach Baptiste Yoga
I trust the sequence and I believe in the methodology. The practice has empowered me to take massive risks, to recover from failures and connect authentically with my community. It leaves me no option but to share it with others.
My promise to you
I will hold space for you. I will accept you. I will walk you home.
Training: Levels 1 and 2 with the Baptiste Institute; Art of Assisting
"If you want to go fast, go alone. If you want to go far, go together."