Why I practice Baptiste Yoga
I practice Baptiste yoga because it works, physically, spiritually and emotionally. To me, each class is a simulation of life. At points it is challenging and I want to give up, but every time I get through it and leave feeling better.
Why I teach Baptiste Yoga
I trust the sequence and I believe in the methodology. The practice has empowered me to take massive risks, to recover from failures and connect authentically with my community. It leaves me no option but to share it with others.