Why I practice Baptiste Yoga
This practice has provided me with an integral resource to get out of my mind and into my body. When I am on my mat, I become connected to my breath and movement in a way that allows me to experience a sense of grounding and freedom. Furthermore, what I learn about myself on the mat carries into my everyday life, providing me with an ongoing sense of personal discovery and development.
Why I teach Baptiste Yoga
I teach to connect to the community through shared experience. I know how powerful the practice has been for me and I want to create that for students.
My promise to you
I promise to create a safe space where students can practice authentically, without judgement. I promise to foster community and connection within and outside of class. I am committed to leading students to their edge and leaving them in their own greatness.
Training: Expand Your Power 200-hour Teacher Training, Art of Assisting